Product information for Toppharm B-Complex: Application of Toppharm B-Complex: B-complex vitamins occur naturally in a variety of foods, including meat, fish, poultry, eggs, dairy products, leafy vegetables, legumes and whole grains.B-complex supplements are often used to support energy levels, metabolism, nervous system and overall health. Composition of Toppharm B-Complex: Each softgel contains:Vitamin B1 1.1 mgVitamin B2 1.4 mgVitamin B3 16 mgVitamin B5 6 mgVitamin B6 1,4 mgBiotin 50 mcgVitamin B9 200 mcgVitamin B12 2,5 mcgVitamin C 80 mgVitamin E 12 mgSunflower oil 210 mg, Anhydride glucose 76 mg, Hydrogenated soybean oil 55 mg, Soy lecithin 20 mgIngredients of Toppharm B-Complex: Sunflower oil, vegetable rapeseed glycerin, yellow iron oxide, red iron oxide, gelatine capsule (bovine).Warning:Contains SoyUsage of Toppharm B-Complex: You take 1 softgel per day unless otherwise advised by a health professional. Preferably take with meals with plenty of water.Do not exceed the recommended daily dosage.A varied, balanced diet and a healthy lifestyle are important.Dietary supplements from Toppharm are no substitute for a healthy lifestyle and balanced diet, but can be a good addition.
