Product information for DeBa Pharma Ashwagandha 400: Composition of DeBa Pharma Ashwagandha 400: Each capsule contains:Withania somnifera (Ashwagandha / Indiase ginseng) extract 400 mg- standardized to 2.5% withanolidesOther ingredients: Microcrystalline cellulose (stabiliser), hydroxypropyl methylcellulose (vegetarian capsule), silicon dioxide (anti-caking agent).Usage of DeBa Pharma Ashwagandha 400: Take 1 to 2 capsules daily, preferably with breakfast, unless otherwise advised by your health professional.Do not exceed the recommended daily dose.Ashwagandha Warning:Use during pregnancy (wish) or breastfeeding is not recommended.Consult your doctor or therapist if you have a thyroid disorder and/or are using thyroid hormones.This product is a dietary supplement.A nutritional supplement is not a substitute for a varied diet or an unhealthy lifestyle.However, this nutritional supplement can be a good addition.